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West African Drumming Classes

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African Drumming, Soundbaths & Relaxation

“Our faces hurt so much from smiling!’  Anne Davidson, NHS

“A great teambuilding event, full of atmosphere and fun!” Barclays

SARAH WESTWOOD and her team provide life-enhancing experiences, with the power of sound & music!

Music lifts people’s spirits and builds community like nothing else.  You’ll find exhilaration, connection … and an experience to remember!

Over 25 years of outstanding events for people in the West Midlands & across the country.

Drumming in Education

African Drum Workshops – Bring your curriculum to life!
Exhilarating interactive sessions for Primary Schools.


‘Ready Steady Drum!’ for Early Years
Acclaimed Staff Training – Supporting listening skills, phonics, numeracy, co-ordination & learning… on washing up bowls!

“An excellent session with so many obvious benefits to the children.”  Ofsted

Drumming for Wellbeing & Teambuilding

An unparalleled WOW factor with the power of sound & rhythm makes group drumming captivating, uplifting and truly memorable.

Brilliant, feel-good fun!

Corporate Events  ~  Community Events  ~  Retreats

“It was totally amazing – highly recommended and can’t wait to do it again!”  Stephen Bottley, DLA Piper

Sound & Relaxation

For Corporate and Community Wellbeing & Retreats.

‘Soundbaths’ and Guided Relaxation – Highly effective de-stress experiences with beautiful live instruments.


Easy Stress-Relief Skills – Inspiring sessions & courses for supporting your mental health, with the latest understanding of Breath, Somatic Meditations, Mindfulness & Music.

“I don’t think I have been so chilled in months as I was walking out of that session!”  Alison, I Choose Birmingham

Our Clients …

… Include Microsoft, Virgin, Cadbury & Rolls-Royce, NHS & MIND, Social Care Organisations, Universities, Schools, Community & Wellbeing groups across the UK, who can all testify to the transformative effect of our events and courses.

University of Birmingham

NHS Team Support Session

Drum Festival Finale

BBC News ‘Sound Relaxation’

Wellbeing & Inspiration…

Music is a wonderful remedy for stress, anxiety, depression and chronic pain issues. Engaging in music has been shown to speed healing, calm our nervous system and release a cascade of feel-good hormones.

The exhilaration of drumming together, joining our voices in song, listening to the entrancing sounds of beautiful instruments ~ all bring relaxation, togetherness and joy.

For health and wellbeing, for community building, or just great FUN – let’s embrace the power of music!

Teambuilding & Wellness in the Workplace

Invest in your employees’ health & productivity ~ Support mental & emotional wellbeing with experiences that have an immediate, beneficial effect …

DRUMMING for TEAMBUILDING & WELLBEING: Creative fun supporting communication and team working ~ Always the most popular teambuilding activity!

‘SOUND for WELLBEING’ SESSIONS: Guided relaxation with the sublime sounds of beautiful instruments – accessible, easy and highly effective at reducing stress.

STRESS-RELIEF SKILLS TRAINING: An inspiring and effective approach using guided relaxation, meditative breathing, sound & music. Valuable skills for a healthier way of life.

Drumming & Education

Primal Sound UK’s pioneering programmes have received widespread commendations from educational and arts bodies.

AFRICAN DRUMMING WORKSHOPS: Bring your Africa Projects, cultural & arts events to life with fully interactive drumming experiences.

READY STEADY DRUM!’ FOR EARLY YEARS: Hugely enjoyable staff training to bring all the benefits of drumming to young children, enhancing phonics, numeracy, co-ordination, social skills and brain development – on washing up bowls!

In the Community


Sarah provides public African Drumming and ‘Sound for Wellbeing’ sessions in the West Midlands, and for wellbeing retreats, yoga studios and festivals across the UK.

These uplifting experiences also provide invaluable support for a wide range of community and disability groups.

All can benefit from the stimulus, connection, relaxation and fun music provides!

“The gong sessions were simply divine – I don’t think I have been so chilled in months and months as I was walking out of that session – so beautiful!”

“An excellent session with so many obvious benefits to the children.”


“Sarah inspires maximum musical development in those she teaches. Her results are always outstanding.”

“A great team-building event – full of atmosphere and fun.”

“Thank you so much for a wonderful healing sound bath… the pain relief I experienced is priceless.”

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