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West African Drumming Classes

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WELLBEING | TEAMBUILDING | EDUCATION

African Drumming, Boomwhackers & Soundbath Events

“It was totally amazing – highly recommended!”  Stephen Bottley, DLA Piper

“A great teambuilding event, full of atmosphere and fun!” Barclays

Sarah Westwood playing her drum

Sarah Westwood and her team offer inspiring sound and music experiences for teambuilding and wellbeing – perfect for away days, conferences and ongoing wellness programmes.

You’ll also find regular public events and super offerings for community groups and schools.

Primal Sound has a 25+ year track record of delivering exceptional events in the West Midlands and across the UK in corporate, community and educational settings.

Enjoy the power of sound & music!

Sarah xx

Corporate drumming session

Drumming & Boomwhackers

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Corporate | Community | Public | Retreats 

An unparalleled WOW factor with the power of sound & rhythm makes group drumming captivating, uplifting and memorable!

Check out our boomwhacker events too – making music with colourful tubes!

Fantastic collaborative fun for everyone.

“It was absolutely fantastic and the feedback has been amazing.”  Lauren Stewart, AI Stores

Sarah doing a soundbath

Soundbaths & Relaxation

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Soundbaths

Extremely popular deep relaxation experiences, ideal for Corporate and Community wellbeing events.

Easy De-Stress Skills

Practical sessions for reducing the symptoms of stress and building positivity and resilience.

“I hadn’t been so chilled in months!”  Alison, I Choose Birmingham

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Children drumming

School Drumming & Staff Training

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African Drumming Experiences

Exhilarating interactive sessions for Primary Schools: Africa, Arts & Culture projects/ Wellbeing & Celebrations.

‘Ready Steady Drum!’ for Early Years

Acclaimed Staff Training – Supporting listening skills, phonics, numeracy, coordination & learning.

“The best external activity brought into school.”  Newcastle-u-Lyme Primary

Our Clients …

– Include Microsoft, Virgin, Cadbury, Barclays Bank, AT&T, DLA Piper & Network Rail, NHS, Probation Services, Barnardos, Birmingham University, B’ham Music Service and Schools, Community & Wellbeing groups across the UK

All testify to the transformative effect of our events and courses!

University of Birmingham

NHS Team Support Session

Drum Festival Finale

BBC News ‘Sound Relaxation’

Wellbeing & Inspiration…

Music is a wonderful remedy for stress, anxiety, depression and chronic pain issues. Engaging in music has been shown to speed healing, calm our nervous system and release a cascade of feel-good hormones.

The exhilaration of drumming together, joining our voices in song, listening to the entrancing sounds of beautiful instruments ~ all bring relaxation, togetherness and joy.

For health and wellbeing, for community building, or just great FUN – let’s embrace the power of music!

Teambuilding & Wellness in the Workplace

Invest in your employees’ health & productivity ~ Support mental & emotional wellbeing with experiences that have an immediate, beneficial effect …

DRUMMING for TEAMBUILDING & WELLBEING: Creative fun supporting communication and team working ~ Always the most popular teambuilding activity!

‘SOUND for WELLBEING’ SESSIONS: Guided relaxation with the sublime sounds of beautiful instruments – accessible, easy and highly effective at reducing stress.

STRESS-RELIEF SKILLS TRAINING: An inspiring and effective approach using guided relaxation, meditative breathing, sound & music. Valuable skills for a healthier way of life.

Drumming & Education

Primal Sound UK’s pioneering programmes have received widespread commendations from educational and arts bodies.

AFRICAN DRUMMING WORKSHOPS: Bring your Africa Projects, cultural & arts events to life with fully interactive drumming experiences.

READY STEADY DRUM!’ FOR EARLY YEARS: Hugely enjoyable staff training to bring all the benefits of drumming to young children, enhancing phonics, numeracy, co-ordination, social skills and brain development – on washing up bowls!

In the Community

DRUMMING EVENTS & LIVE INSTRUMENTAL RELAXATION SESSIONS:

Sarah provides public African Drumming and ‘Sound for Wellbeing’ sessions in the West Midlands, and for wellbeing retreats, yoga studios and festivals across the UK.

These uplifting experiences also provide invaluable support for a wide range of community and disability groups.

All can benefit from the stimulus, connection, relaxation and fun music provides!

“The gong sessions were simply divine – I don’t think I have been so chilled in months and months as I was walking out of that session – so beautiful!”

“An excellent session with so many obvious benefits to the children.”

Ofsted

“Sarah inspires maximum musical development in those she teaches. Her results are always outstanding.”

“A great team-building event – full of atmosphere and fun.”

“Thank you so much for a wonderful healing sound bath… the pain relief I experienced is priceless.”

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