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West African Drumming Classes

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Teambuilding, Wellbeing Experiences, Education & Training

Interactive Drumming & Sound Relaxation Events

Music is an extraordinary medium for transformation – and we all love it!
If you are looking for a wellbeing/ team programme that will really engage people, have a look here…

Wellbeing ~
We offer exhilarating Drumming Events, super-relaxing ‘Soundbath’ Experiences and De-Stress Training with Meditation, Breath & Music – to capture the imagination and make real change.

These unique health-supporting programmes offer highly effective modalities for helping people feel calmer, happier and more resilient in our times of enormous challenge.

Teambuilding ~
Drumming builds community like nothing else! An unparalleled ‘Wow!’ factor with the power of sound & rhythm makes our events captivating, inspiring and truly memorable.


“A great team-building event – full of atmosphere and fun!”  Barclays

“Our faces hurt so much from smiling!”
Anne Davidson-Swift NHS


We have a long and proven track record with corporate clients, including Microsoft, Virgin, Cadbury and Rolls-Royce, as well as Health Organisations, Universities, Schools and Community groups across the UK, who can all testify to the transformative effect of our experiences.

With B’ham University

NHS Team Drum Finale!

Drum Festival Session

On BBC News – Sound Relaxation

Music is like magic.

It connects us.

It inspires us.

It lights up our brains as new neural pathways are forged in milliseconds.

It lifts our hearts with the rhythm and power of sound.

If you want to improve the wellbeing of your group or team…If your friends and colleagues need to feel uplifted and re-energised – to feel connected again…

Bring them music.

Wellbeing & Inspiration…

Music is a wonderful remedy for stress, anxiety, depression and chronic pain issues. Engaging in music has been shown to speed healing, calm our nervous system and release a cascade of feel-good hormones. The exhilaration of drumming together, joining our voices in chant and song, and listening to the entrancing sounds of gongs and other beautiful instruments – all bring relaxation, peace, community and joy.

For health, for meditation & sound journey experiences – or just great FUN – let’s embrace the power of music!

Team Building & Wellness in the Workplace

From large corporates such as Microsoft and Rolls Royce to NHS and local companies, we have over 20 years’ experience providing outstanding Team Drumming and Sound for Wellbeing sessions for organisations.

TEAM DRUMMING EXPERIENCES: Creative fun with a truly inspiring and worthwhile outcome, supporting communication and team working in the most memorable, and groovy! way – Always the most popular teambuilding activity.

DRUMMING EXPERIENCES & SOUND FOR WELLBEING SESSIONS: Invest in your employees’ health & productivity – Reduce stress and support mental & emotional health at work with experiences that have an immediate, beneficial effect.

Drumming & Education

Primal Sound’s pioneering programmes have received widespread commendations from educational and arts bodies…

AFRICAN DRUMMING WORKSHOPS: Bring your Africa Projects, cultural & arts events to life with fully interactive drumming experiences.

READY STEADY DRUM!’ FOR EARLY YEARS: A unique and thoroughly enjoyable staff training programme to improve children’s literacy, numeracy, co-ordination, social skills & much more.

…and the Community


Sarah provides many exciting events for the general public, including regular African Drumming classes & Sound Experiences in South Birmingham and Stourbridge, as well as for wellbeing retreats, yoga studios, celebrations and festivals across the UK.

These uplifting experiences also provide a wonderful addition to the work of a wide range of support groups.

From dementia care, to physical disability or learning difficulties, from survivers of abuse, to those suffering mental health issues or chronic illness; all can benefit hugely from the community, relaxation, stress-relief and positivity these experiences offer.

“The gong sessions were simply divine – I don’t think I have been so chilled in months and months as I was walking out of that session – so beautiful!”

“An excellent session with so many obvious benefits to the children.”


“Sarah inspires maximum musical development in those she teaches. Her results are always outstanding.”

“A great team-building event – full of atmosphere and fun.”

“Thank you so much for a wonderful healing sound bath… the pain relief I experienced is priceless.”

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