“I felt so grounded and tingling with energy.”
“I have never chanted before and I loved it – really powerful!”
“So uplifting, very magical and peaceful, a truly wonderful sound.”
What happens at a chanting session?
Sarah’s sessions dive deeply into healing chant practices, with exercises to open our voices, simple Sanskrit mantras, and short periods of guided and silent meditation.
We begin with a series of warm up exercises to prepare our voices for chanting. We ‘tone’ the beautiful mantras on one note and as a group make a continuous sea of sound – the marvellous sound of human voices together, that soothes, uplifts and re-energises.
Before you know it, you feel beautifully relaxed, tingling with energy and ready to face the world renewed.
These are open, friendly gatherings – and you are very welcome.
“Chanting is a way of getting in touch with yourself.
It’s an opening of the heart and letting go of the mind and thoughts.
It deepens the channel of grace, and it’s a way of being present in the moment.”