Healing Gongs Soundbath with optional Qigong – a fantastic combination!
The ancient Chinese energy exercise of Qigong…
followed by a beautiful Soundbath with Sarah
Amazingly Relaxing & Revitalising
Mind-expanding & Healing
Qigong is the grandfather of tai-chi; an ancient Chinese energy exercise, a moving meditation of gentle movement and slow deep breathing. Qigong boosts energy levels, improves sleep, cultivates a peaceful mind, lifts your mood and eases pain.
Join Ron Prescot ND for a fabulous half hour session, which will lead into the soundbath. We feel this will greatly deepen your experience – relaxing your body and mind and opening your awareness of your inner energy.
Sound is a powerful healer…
Sarah Westwood will then take you on a blissfully soothing and meditative Sound Experience – the latest trend in health and well-being that has been practised since time immemorial!
The unique sounds of beautifully crafted Gongs, Shamanic Drums and Rav Vasts (a brand new instrument from Russia) draw you effortlessly into beautiful, creative states between sleep and deeply relaxed awareness, where the mind can find freedom and the body an exquisite rest.
Regular sound baths are invaluable for relieving stress, sleep problems, anxiety, depression and chronic pain issues, and for deep meditation/ journey experiences for those wishing to explore and expand their inner awareness.
Establish a regular, nurturing space for yourself
and join a wonderful community of like-minded people ♥
**BOOKING IS ESSENTIAL as events sell out. Please read all info on what to bring and when to arrive!
18 yrs+ only
Qigong + Soundbath: £15
Soundbath only: £10
PLEASE ARRIVE PROMPTLY AS DOORS WILL CLOSE ONCE EACH EVENT BEGINS AND WE WILL BEGIN ON TIME!
6.15pm doors open
Just after 7pm Soundbath only people arrive
7.15pm – 8.30pm Soundbath
DIRECTIONS: Clent Parish Hall, 40 Church Ave, Clent, Stourbridge DY9 9QT
Comfortable clothing for the Qigong. No outdoor shoes allowed in the hall, so bare feet or non-slippy socks/ soft exercise shoes.
A COMFY MAT AND SOFT BEDDING (for under you as well), and something to cover your eyes, or you can sit in a chair if you wish – a blanket is still nice. NB – Sleeping bag material makes too much noise as people move! So just soft blankets, fleeces & duvets please.
Gongbath not advisable during first trimester of pregnancy (and under your own responsibility at other stages), for those with a pacemaker or dissociative disorders. Take care also if you have hearing issues – Sarah doesn’t play loudly, but bring earplugs as a precaution.
Email Sarah if you have any booking issues or wish to BOOK A SOUNDBATH/ Qigong FOR AN ORGANISATION, COMMUNITY GROUP OR RETREAT: Sarah@primalsound.uk
“Terrific session last night! Felt so healing and I slept really well! Went home on a real high!!”
“Thank you so much for a wonderful healing sound bath…The pain relief I experienced is priceless. Magical and healing.”